Nice...

I finally had a good run last night. I think my new sneaks are helping my legs and improving my shin splints so I didn't have as much pain. The weather was cool so even though I was still sweating, I wasn't as hot. And maybe, just maybe, my work is paying off. Whatever the case, I had a good run that didn't hurt and I was actually able to pick up the pace a little. Good stuff. Of course, I'm still slow, running between 11 and 12 minute miles, but that time will come down.